21
 min read

Insider Threats: How to Spot Red Flags Before They Turn Into Data Breaches

Learn how to spot insider threat red flags and prevent data breaches before they harm your business.
Insider Threats: How to Spot Red Flags Before They Turn Into Data Breaches
Published on
October 3, 2025
Category
Cybersecurity Training

The Hidden Threat Within Organizations

In June 2019, a Canadian financial cooperative discovered that one of its own employees had intentionally leaked personal data on 2.9 million members, a breach caused not by an outside hacker, but by a trusted insider. Incidents like this highlight a sobering reality: some of the biggest data security risks come from within. Studies estimate that insiders are responsible for up to 60% of data breaches, whether due to malicious intent or careless mistakes. Every organization, from large enterprises to small businesses, faces this challenge. Enterprise leaders and HR professionals must understand how to recognize the warning signs of insider threats before a disgruntled staffer or an unwitting employee’s error turns into a costly data breach. This article explores what insider threats are, why they’re so dangerous, and, most importantly, how to spot red flags early to prevent insider incidents from escalating into full-blown breaches.

Understanding Insider Threats

Defining the risk: An “insider threat” refers to a security risk originating from within the organization. This could be a current or former employee, contractor, or business partner with legitimate access to company systems and data. Unlike external cyber attackers, insiders operate with trust and access already granted to them. Insider threats come in several forms: they may be malicious insiders who intentionally steal data or sabotage systems for personal gain or revenge, negligent insiders who accidentally cause a breach through careless actions, or compromised insiders whose credentials are stolen by external hackers and then used to impersonate a legitimate user. In all cases, the result can be the same, exposed sensitive information, financial losses, and damage to the organization.

Types of insider threats: Many people associate insider threats with rogue employees deliberately harming the company, and indeed malicious insiders (sometimes called “rogue agents”) are a serious danger. For example, employees have been caught conducting corporate espionage or stealing intellectual property to take to competitors, such as a case where a tech company employee exfiltrated confidential customer and pricing data over months before being caught. However, not all insider incidents are intentional crimes. A large portion result from unintentional actions, well-meaning staff who fall for phishing scams, misconfigure a database, or mishandle data due to lack of training. These accidents can be just as devastating as an attack. There are also scenarios where outsiders exploit insiders via social engineering (for instance, tricking an employee into revealing their password). In short, insider threats encompass a broad spectrum of behaviors and motives.

Real-world consequences: The impact of insider wrongdoing can be severe. Notorious incidents range from the theft of classified government secrets by insiders (e.g. the Edward Snowden case) to sabotage of business systems by angry ex-employees. In one stark example from 2020, a disgruntled vice-president at a healthcare firm, after being fired, used a still-active backdoor account to log in and delete or alter over 115,000 records, disrupting shipments of critical Personal Protective Equipment during the pandemic. The insider was caught and prosecuted, but only after significant damage was done. These examples illustrate that insiders, with their knowledge and access, can bypass many traditional security measures. For HR and business leaders, this means insider threats must be taken as seriously as external cyber-attacks, if not more so.

Why Insider Threats Demand Attention

Frequency and cost: Far from being rare anomalies, insider incidents are alarmingly common across industries. A recent industry survey found 83% of organizations experienced at least one insider attack in the past year. Moreover, nearly half of companies reported that insider incidents have become more frequent over the last 12 months. Financially, the toll of these incidents is growing rapidly. According to the Ponemon Institute’s global study, organizations spend an average of $15.4 million annually on insider threat incidents, a 34% increase from just a few years prior. This figure includes the costs of investigating incidents, remediating damage, legal fees, regulatory fines, and lost business. For context, a single malicious insider breach (for instance, an employee stealing sensitive files and selling them) costs an average of $4.9 million per incident in 2025, making it one of the most expensive types of security breaches.

Negligence vs. malice: Data also show that not all insider breaches come from ill intent, a majority are due to mistakes or policy violations by employees who may not realize the risks. In fact, 56% of insider incidents are caused by careless or negligent employees or contractors. These might be cases of an employee clicking a phishing link, using weak passwords, or mishandling data contrary to security policy. Malicious insiders, those deliberately abusing their access, account for roughly 1 in 4 incidents (26%). The remainder often involve credential theft or third-party partners. This breakdown is important for leaders to understand: focusing only on catching saboteurs is not enough, because everyday negligence is an even more common threat. HR departments, in particular, should note that human error and oversight are the leading causes of insider-related breaches, highlighting the need for better training and enforcement of security policies.

Harder to detect: Why do insider-driven breaches often go unnoticed until it’s too late? One reason is that traditional security tools, like firewalls and intrusion detection systems, are designed to stop external intruders, not to flag suspicious behavior by authorized users. Insiders operate within normal access permissions, so their actions might not trigger obvious alarms. In many cases, malicious insiders exploit this trust by covering their tracks or abusing legitimate credentials. For example, an employee intent on stealing data may gradually email sensitive files to their personal account or use a USB drive to copy data, actions that can blend in with normal work if not closely monitored. Many companies also hesitate to monitor employees too strictly for fear of seeming invasive or eroding workplace trust. Unfortunately, this can create blind spots. The result is that insider breaches often have a longer “dwell time”, the time between the initial insider action and its discovery. Studies show it still takes around 81 days on average to detect and contain an insider incident. In that time, enormous damage can be done. All these factors underscore why insider threats demand diligent attention from management: they are prevalent, costly, and can be challenging to uncover in a timely manner.

Common Red Flags and Warning Signs

Early detection is crucial to stopping insider threats before they escalate. Insiders usually exhibit warning behaviors or anomalies prior to a major breach. Below are some common red flags, both human behavioral cues and technical indicators, that HR professionals and security teams should watch for:

Behavioral Red Flags

Certain changes in attitude or behavior can signal an employee may be a risk:

  • Disgruntlement or resentment: Employees openly expressing anger, dissatisfaction, or unfair treatment at work warrant attention. Significant, unresolved conflicts with colleagues or supervisors, or a sudden negative shift in attitude toward the company, can be precursors to malicious acts. A person nursing a grudge may be more likely to abuse their access or retaliate by leaking information.
  • Rule violations and negligence: Watch for staff who chronically violate company policies or ignore security protocols. Examples include repeated non-compliance with mandatory security training, ignoring data handling rules, or receiving multiple HR disciplinary actions. Such patterns suggest poor regard for organizational rules and can indicate higher risk.
  • Unusual stress or personal issues: Significant life stressors, like financial troubles, legal problems, or sudden changes in personal circumstances, can sometimes push insiders toward desperate actions. Observable signs such as severe stress, erratic behavior, or even mentions of financial hardship deserve compassionate attention (and possibly additional monitoring) as they could increase the likelihood of an insider taking malicious action.
  • Refusal to take vacations or share duties: A subtle red flag is when an employee adamantly refuses to take time off or avoids delegating any of their work. Malicious insiders often do this to avoid others discovering their illicit activities. For instance, an employee embezzling funds or exfiltrating data might insist on being present at all times to cover their tracks. Enforcing mandatory vacations or job rotation can help uncover such schemes.
  • Increased secrecy or paranoia: An insider plotting something improper might become uncharacteristically secretive about their projects or begin circumventing normal communication channels. Sudden secretive behavior, combined with any of the above factors, should raise concerns. HR can foster an environment where employees feel safe reporting colleagues who exhibit troubling changes in behavior, not to encourage spying on each other, but to ensure potential red flags aren’t overlooked.

Digital and Technical Red Flags

Unusual activities in IT systems are often the first indicators of an insider threat in progress. Modern security monitoring tools can be tuned to detect many of the following technical red flags:

  • Abnormal access patterns: One reliable warning sign is when a user accesses systems or data in ways they never have before. Examples include logging in during odd hours (late at night or on weekends without a clear reason), accessing files or databases outside of their job role, or generating a spike in access volume (e.g. suddenly downloading thousands of records). For instance, if an HR manager starts querying large volumes of customer data from a finance database, that should prompt investigation. Such anomalies suggest either a compromised account or an insider with potentially malicious intent.
  • Multiple failed login attempts or credential sharing: Repeated failed logins on sensitive accounts could indicate an insider trying to access areas they shouldn’t. Likewise, evidence that employees are sharing passwords or using someone else’s credentials is a red flag. It might point to collusion or an attempt to mask who is accessing data.
  • Use of unauthorized devices or software: Malicious insiders often try to bypass monitored channels by using tools not sanctioned by IT. Be alert for employees installing unapproved software, using personal cloud storage accounts, or inserting unauthorized USB drives/removable media into their work computers. These actions can precede data theft, for example, copying sensitive files to a USB stick or emailing them via a personal email account. Security systems can be configured to flag or block such activities (like disabling USB ports or detecting large file transfers to external emails).
  • Disabling or evading security measures: Any attempt to circumvent security controls is a glaring warning sign. This could include using proxy websites or VPNs to hide network activity, turning off antivirus or other endpoint protections on a device, clearing event logs, or attempting to disable monitoring systems. An innocent employee has no need to bypass security in these ways. Such behavior strongly suggests the person is trying to cover their tracks, a likely precursor to abuse of their access.
  • Unusual data exfiltration behavior: Organizations should monitor for telltale signs of data being collected or exfiltrated. Red flags include an account sending out unusually large email attachments or massive uploads to cloud services, especially if encrypted or not part of normal work duties. Sudden bursts of database queries or bulk file accesses that are out of the ordinary for that user are equally concerning. In many documented insider breaches, insiders packaged up data over time, for example, emailing daily reports to a personal address or using an FTP site to upload data. Modern Data Loss Prevention (DLP) systems and User Behavior Analytics can catch many of these anomalies if tuned properly. According to one analysis of insider incidents, common malicious insider actions include emailing sensitive data out (seen in ~74% of cases) and using unauthorized external storage devices (seen in ~50% of cases). Any such activities should be immediately investigated.

Departing Employees and Offboarding Risks

One of the most high-risk insider scenarios is when an employee is on their way out of the organization. Whether due to resignation, retirement, or termination, departing employees require special vigilance:

  • Data hoarding before departure: It’s a notable red flag if a staff member who has given notice (or suspects they may be fired) suddenly begins downloading large quantities of data, accessing files they rarely used before, or forwarding work emails to their personal account. Such behavior could indicate they are taking proprietary data with them to a new job or as an insurance policy. For example, an engineer might attempt to take source code or design documents to a new employer. Routine audits of data access during notice periods can deter this.
  • Unauthorized access after leaving: Ensure that when employees leave, their accounts are truly disabled immediately. A common insider threat scenario is a former employee using still-active credentials or a secret account they set up, to sneak back into systems after departure. The earlier-mentioned case of the ex-vice-president sabotaging records is a perfect example, he had created a hidden account before he was fired, and used it later to wreak havoc. Proper offboarding would include thorough account audits to catch any backdoor accounts and prompt revocation of all access, including for third-party integrations or shared credentials.
  • Hostile departures: Pay close attention to the behavior of employees during and after difficult terminations or layoffs. If an individual leaves on bad terms, perhaps expressing hostility in an exit interview or making veiled threats, the organization should treat that as a serious red flag. In such cases, not only revoke access quickly, but also monitor critical systems for a period after the departure in case the person attempts retaliation (directly or through any contacts on the inside). Many companies work closely with HR, legal, and security teams when offboarding high-risk individuals to ensure there are no loose ends. This can include recovering all company devices, changing administrative passwords the person knew, and even notifying security personnel to be alert for any suspicious physical access attempts.

It’s worth noting that in a survey, over 52% of employees admitted they still had access to accounts from a previous employer. This shocking figure shows how often offboarding processes fail. Business leaders must treat offboarding as a crucial security checkpoint: immediately remove or modify access privileges, and retrieve company property to plug any lingering access holes. HR can lead coordination on this front, making sure IT is informed of departures in advance and that all departments follow a checklist to fully disengage an exiting employee from company systems.

Preventing and Detecting Insider Threats

Stopping insider threats requires a combination of smart human-resource practices and technical safeguards. Here are key strategies for enterprise leaders and HR professionals to implement in order to mitigate insider risks and catch warning signs early:

  • Foster a security-aware culture: Prevention starts with people. Organizations should cultivate a workplace culture where security policies are taken seriously and employees feel personally invested in protecting data. This means having clear, well-communicated policies on data use, confidentiality, and acceptable behavior. Regularly remind staff that security is everyone’s responsibility. Just as important is encouraging an environment of openness and support, employees should be empowered to report mistakes or suspicious activities without fear of reprisal. Many insider incidents (especially unintentional ones) can be avoided if people aren’t afraid to speak up about potential security lapses or personal stressors. For example, an employee struggling financially might be more likely to seek help if the company offers support, rather than resort to desperate measures. Likewise, encourage employees to report when they notice colleagues violating policies or behaving unusually (e.g. bragging about “bending the rules” or suddenly working odd hours). HR can play a big role here by integrating security into onboarding and exit processes, and by working with management to promptly address employee grievances or performance issues that might otherwise fester into serious problems.
  • Comprehensive employee training: Well-informed employees are less likely to make costly mistakes. Provide regular cybersecurity awareness training covering topics like phishing scams, safe data handling, and how to recognize social engineering attempts. Training should also include guidance on identifying insider threat indicators, for instance, teaching managers how to spot and report the behavioral red flags discussed earlier. Interactive workshops or scenario-based training can help drive the message home. Crucially, training shouldn’t be a one-off event during onboarding; it must be ongoing (e.g. quarterly refreshers) to reinforce good practices. The payoff can be significant: organizations with strong security awareness programs experience far fewer security incidents, one analysis showed up to 72% fewer incidents when comprehensive training is in place. This is an area where HR and IT security can collaborate closely. HR can ensure training compliance and tracking, while security teams provide the expertise on emerging threats and company-specific policies.
  • Implement principle of least privilege: One fundamental technical control is limiting data access to only what each person needs for their job, the least privilege principle. By curtailing excessive access rights, you reduce the damage an insider (or an intruder using an insider’s account) can do. Regularly review user permissions across databases, file shares, and applications. Are former employees or contractors still lingering in the system? Are there employees with admin-level access they don’t require? Tighten those privileges proactively. Also, segment sensitive data so that even if one insider has access, they don’t automatically get the “keys to the kingdom” for everything. For example, segregate customer data, financial records, and HR files in different secure zones. If possible, require approvals or logging for any mass data exports. By making unusual data access more visible and difficult, insiders are less able to go on unchecked “shopping sprees” through your information assets. Remember the 2014 Target breach: attackers entered through a third-party HVAC contractor’s credentials and accessed the payment system, a lapse in network segmentation that taught companies to silo systems better. The lesson is that internal access should never be flat and unlimited.
  • Strengthen monitoring and analytics: Technology is your ally in spotting insider threat red flags that humans might miss. Consider deploying monitoring tools such as User and Entity Behavior Analytics (UEBA), which learn baseline patterns of user behavior and can automatically flag anomalies (like a sudden spike in file downloads or logins from a new location). Likewise, Data Loss Prevention software can detect and block sensitive data being emailed out or uploaded to unauthorized cloud services. Identity and access management solutions with logging can help correlate activities across systems, for instance, noticing if the same user who downloaded a bunch of confidential files also attempted to disable their antivirus software shortly afterward. It’s important that monitoring extends to endpoints (employee laptops/desktops) as well as servers; many insider actions (like using a USB drive or screenshotting documents) happen on endpoints. For high-risk roles (e.g. system administrators or finance managers), companies might implement more intensive monitoring or even session recording to have an audit trail of exactly what those privileged users are doing. While monitoring must be balanced with privacy concerns, organizations can be transparent about it, let employees know that for security, certain activities are logged and will be reviewed if suspicious. The goal is not to surveil every minor infraction, but to catch truly risky behavior in time. As an example of technology’s value: organizations that adopted advanced insider threat detection tools saw a significant reduction in the time it takes to detect incidents, improving their response speed by an estimated 30% according to industry research. In practice, faster detection means less harm done.
  • Establish an insider threat program: Many larger enterprises are now creating formal insider threat management teams or programs. These are cross-functional groups (commonly including HR, IT security, legal, and management) dedicated to identifying and mitigating insider risks. Such a team can set up clear procedures for how to investigate a red flag and how to respond if an insider incident is confirmed. For example, if an employee is found emailing confidential data out, the insider threat team would have a playbook on gathering evidence, involving legal for possible law enforcement action, and containing the breach (disabling accounts, etc.). Even if your organization doesn’t have a named “insider threat team,” it’s wise to define roles and communication channels in advance. HR often holds crucial information (like performance issues, terminations, or reports of troubling behavior) that security teams need to know about. Likewise, IT may have logs of technical anomalies. Bringing these pieces together gives a fuller picture. Multi-disciplinary collaboration is key, an otherwise innocent-seeming situation might look very different when HR’s employee behavioral insights are combined with IT’s system logs. For instance, HR might know that a certain employee has been disgruntled over a denied promotion, and IT monitoring might show that same person has begun accessing sensitive data not related to their role. Connecting those dots could avert a breach. By routinely sharing information within a defined framework (while of course respecting employee privacy and legal boundaries), organizations can catch insider threats at the smoldering stage rather than after a fire has broken out.

Plan for incident response: Despite best efforts, some insider threats will slip through. That’s why having a robust incident response plan for insider incidents is essential. This plan should detail how to contain the situation, investigate what happened, and remediate damage. For example, if an insider is suspected of stealing data, the plan might include steps like: immediately suspending the user’s accounts, preserving logs and evidence, conducting interviews, and notifying affected customers or authorities if necessary. Time is of the essence, remember that the longer an insider incident goes on, the more it costs (incidents that took over 90 days to contain cost nearly $18 million on average, versus ~$10 million for those contained within a month). An incident response plan ensures that when a red flag is confirmed, the team can react swiftly and effectively. HR’s role here can be handling the internal communications (e.g. what to tell employees if someone is escorted out or if data exposure needs to be disclosed) and making sure any disciplinary actions follow proper procedures. After an incident is resolved, conduct a post-mortem review to learn lessons: Were there warning signs we missed? Do policies need updating? Continuous improvement will strengthen your insider threat defenses over time.

Final Thoughts: Building a Vigilant Insider-Threat Program

Insider threats sit at the intersection of human behavior and cybersecurity. For HR professionals and business leaders, this means tackling the challenge on both fronts. On one hand, it’s about people, hiring and retaining trustworthy staff, fostering a positive workplace, and addressing issues like disgruntlement or negligence through training and good management. On the other hand, it’s about process and technology, enforcing least-privilege access, monitoring for anomalies, and responding decisively when red flags appear. No organization is immune from insider risk. However, those that cultivate a culture of security awareness and deploy the right safeguards can greatly reduce the chance that an unhappy employee or careless mistake will lead to a data breach. The red flags outlined in this article, from unusual working-hours logins to employees with financial stress or policy violations, are your early warning system. By spotting these indicators and acting on them proactively, companies can stop an insider incident before it ever makes headlines. In summary, protecting against insider threats is an ongoing effort that requires vigilance, collaboration between HR and IT, and a balanced approach of trust and verification. With the proper programs in place, organizations can keep their “inside” secure and prevent the next breach from coming from within.

FAQ

What is an insider threat?

An insider threat is a security risk that comes from within an organization. It may involve employees, contractors, or partners misusing their access to systems and data, either intentionally or by accident.

Why are insider threats harder to detect than external attacks?

Insider threats are difficult to detect because insiders already have authorized access. Their actions often appear legitimate, making it harder for traditional security systems to flag suspicious activity.

What behavioral red flags indicate a potential insider threat?

Warning signs include disgruntled employees, repeated policy violations, financial stress, secrecy about work, and refusal to take vacations or share responsibilities.

What technical red flags can reveal insider threats?

Unusual access patterns, multiple failed logins, use of unauthorized devices or cloud services, disabling security tools, and large unexpected data transfers are common technical indicators.

How can organizations prevent insider threats?

Organizations can prevent insider threats through employee training, enforcing least-privilege access, monitoring user behavior, strengthening offboarding procedures, and building cross-departmental insider threat programs.

References

  1. Marshall M. The Insider Threat Dilemma: Recognizing Warning Signs Before Data Breaches Occur. Avatier; 2025. https://www.avatier.com/blog/threat-dilemma-recognizing-warning/
  2. Kaplan C. Ponemon Cost of Insider Threats Global Report. Halock Security Labs; 2025.
    https://www.halock.com/ponemon-cost-of-insider-threats-global-report/
  3. Federal Bureau of Investigation (FBI). Hacker Who Disrupted PPE Shipments Sentenced. FBI News; 2021 Jan 6. https://www.fbi.gov/news/stories/hacker-who-disrupted-ppe-shipments-sentenced-010621
  4. BOXX Insurance. Insider threats are more common than you think. BOXX Cyber Tales Blog; 2019. https://boxxinsurance.com/us/en/resources/insider-threats-are-more-common-than-you-think/
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