16
 min read

Train Employees and Cut Cyber Risks Up to 70%

Train employees to cut cyber risks by up to 70%. Discover strategies, stats, and best practices to build a cyber-aware workforce.
Train Employees and Cut Cyber Risks Up to 70%
Published on
May 27, 2025
Updated on
January 5, 2026
Category
Cybersecurity Training

Why Employee Cybersecurity Training Matters

In an era of escalating cyber threats, employees can either be the weakest link in security or the first line of defense. Human errors, from clicking phishing emails to using weak passwords, are a leading cause of breaches. Over 80% of data breaches involve a “human element,” such as social engineering or mistakes by insiders. This means that purely technical defenses are not enough; organizations must address the human factor. The encouraging news is that empowering staff with the right knowledge can dramatically improve security outcomes. Security awareness training programs have been shown to reduce security incidents by as much as 70% for companies that implement them consistently. In other words, well-trained employees can stop the majority of attacks before they cause harm. Given these high stakes and potential gains, it’s no surprise that more businesses are investing in employee cybersecurity education. In this article, we’ll explore how training your team can significantly cut cyber risk, what to include in such training, best practices for success, and the broader benefits for your organization.

The Human Factor in Today’s Cyber Threats

Modern cyberattacks frequently target people rather than just systems. Threat actors use tactics like phishing, social engineering, and impostor scams precisely because unsuspecting employees are easy prey. Verizon’s data breach investigations have consistently found that the majority of breaches trace back to human error or manipulation. Put simply, attackers often bypass high-tech defenses by tricking a staff member, for example, an HR assistant might open a malicious email attachment or a salesperson might be duped into sharing credentials.

Caption: A visual from industry data showing 82% of breaches involve a human element, underscoring how often employee actions contribute to incidents.

The cost of these mistakes can be enormous. One click on a fraudulent link could unleash ransomware that halts business operations, or a leaked password could lead to a major data breach. The average cost of a data breach reached $4.45 million in 2023, a figure that includes remediation expenses, lost business, legal fines, and reputational damage. Such statistics highlight that organizations, regardless of industry, must address the human side of cybersecurity. The goal is not to place blame on employees, but to recognize that with proper training and awareness, those same employees can become a robust “human firewall.” By understanding common attack methods and practicing secure behaviors, staff can detect and deflect threats that technology alone might miss. In essence, improving security starts with cultivating a cyber-aware workforce. Structured Cybersecurity Training programs are key to building that awareness, turning everyday employees into proactive defenders who recognize and respond to threats before they escalate.

The Human Element in Data Breaches
82%
Human-Driven
Breaches with a human element
Purely technical failures
Source: Verizon DBIR, highlighting employee actions as a key factor.

How Training Slashes Cyber Risk

Investing in employee training pays off in significantly reduced security risk. Numerous studies and real-world examples confirm that organizations see markedly fewer incidents after rolling out security awareness programs. For instance, businesses with comprehensive training report far fewer breaches, up to 65% less likelihood of a data breach according to a 2025 analysis. In practice, this could mean turning a probable breach scenario into a near miss, simply because an informed employee recognized a phishing attempt or followed proper procedures.

Training Slashes Cyber Risk by up to 70%
Effectiveness of Security Awareness Programs
Without Training 😟
High Incident Rate
With Training ✅
70% Reduction

Caption: Security awareness training leads to a ~70% reduction in security-related incidents for companies, dramatically improving overall cyber resilience.

Training directly targets the most common attack vectors. Consider phishing, which remains one of the most prevalent attack methods. Companies that implemented regular phishing awareness training have observed a 70% drop in phishing-related incidents on average. This is because employees learn to spot telltale signs of scam emails, like suspicious links or urgent, unusual requests, and are less likely to be duped. Similarly, awareness training reinforces good password practices and safe data handling, reducing the chances that careless habits will open the door to attackers.

Crucially, training isn’t a one-time inoculation but an ongoing process that builds a culture of vigilance. Organizations that treat security training as a continual effort (with refresher courses, phishing simulations, etc.) see steady improvements over time. One global survey of security leaders found an overwhelming 89% of organizations saw improvements in their security posture after implementing ongoing awareness training, notably, not a single respondent reported no improvement. In summary, well-designed training programs profoundly slash cyber risk by addressing its root cause (human behavior) and fostering safer habits across the workforce.

Key Focus Areas for Employee Security Training

To maximize the impact of training, it should cover the most relevant threats and behaviors that employees face day to day. Here are key focus areas that an effective security awareness training curriculum should include:

  • Phishing and Social Engineering: Teach employees how to recognize phishing emails, malicious links, and scam calls or texts. Given that roughly one-third of breaches are caused by phishing, this is priority number one. Training should show examples of phishing techniques (like fake login pages or CEO impersonation scams) and emphasize skepticism toward unsolicited requests for information or urgent action. Employees should also practice verifying requests through secondary channels and feel empowered to report suspicious messages.
  • Password Hygiene and Access Management: Emphasize the importance of strong, unique passwords and using multi-factor authentication. Many breaches begin with compromised or stolen credentials. Training should cover using password managers, avoiding password reuse, and not sharing login information. For privileged users, highlight careful handling of administrator credentials. Good password practices can thwart attackers who try easy or leaked passwords to break in.
  • Safe Data Handling and Compliance: Employees must understand how to handle sensitive data responsibly. Training should review company policies and regulations (like GDPR or HIPAA) in simple terms. Topics include encrypting files, classifying data, proper disposal of confidential documents, and not uploading work data to unauthorized cloud apps. By knowing the “dos and don’ts,” staff can prevent accidental data leaks and maintain compliance with privacy laws.
  • Physical Security and Device Safety: Remind employees that cybersecurity extends to the physical realm. This includes building entry (wearing badges, not holding doors for strangers “tailgating” behind), securing laptops and mobile devices, and being cautious of USB drives of unknown origin. Also, cover safe remote work practices, such as avoiding public Wi-Fi or using VPNs, since many employees access company systems outside the office.
  • Incident Reporting and Response: Encourage a culture of prompt reporting. Time is critical during a security incident, so employees should know how to report a suspected phishing email, lost device, or any unusual IT behavior immediately to the IT or security team. Unfortunately, only about 3% of employees report phishing emails they’ve received to management, which means threats often go unreported. Stress that reporting isn’t about blaming someone for a mistake, it’s about mobilizing defenses quickly. Quick reporting can contain incidents and dramatically reduce damage.

By covering these core areas in training, organizations equip their people with the practical knowledge to avoid common pitfalls and to serve as an alert system for emerging threats. The training content should be tailored to your industry and use real-world examples whenever possible (for instance, demonstrating a recent scam that targeted your sector) to make it relevant and engaging.

Best Practices for Effective Security Awareness Programs

Not all training programs are equal, the approach and execution matter. Here are best practices to ensure your security awareness training truly resonates and changes behavior:

  • Make Training Ongoing and Regular: One-off annual training sessions are not enough. People tend to forget lessons over time, so reinforcement is key. Aim for frequent, bite-sized training modules throughout the year. Many companies deliver brief monthly or quarterly training videos/quizzes to keep security top-of-mind. Studies show employees start forgetting what they learned after about 4 months, so consistency is crucial. Regular phishing simulation exercises (e.g., sending test phishing emails to staff) are also extremely effective for continuous learning. An active program ensures that good security habits become routine.
  • Keep It Engaging and Relevant: Dry lectures or long policy documents won’t hold employees’ attention. Use interactive and engaging formats, think short videos with real scenarios, gamified quizzes, or even in-person workshops with live demonstrations of hacking techniques. The content should be in plain language (avoid technical jargon) and directly tied to situations employees might encounter. High-quality, relatable content significantly improves knowledge retention. As one survey noted, lack of engaging content is a common complaint in less successful programs. Make training something employees want to complete, not a dull compliance checkbox.
  • Lead by Example and Build Culture: Leadership and managers should actively support and participate in the training program. When executives talk about the importance of security and even take the same trainings, it sends a powerful message that everyone is accountable. Encourage team discussions about security (for example, sharing news of phishing scams making the rounds) to normalize the topic. Recognize or reward employees who exhibit good security behaviors (like reporting an incident that prevented a breach). By weaving security into daily culture and company values, employees are more likely to internalize the training lessons.
  • Simulate and Test for Real-World Readiness: Don’t just teach, test your employees in realistic ways. Conduct periodic simulated attacks such as phishing email tests, fake phone scams, or even physical security tests (like someone tailgating at the door) if appropriate. These simulations reveal how employees would respond to actual threats and help identify who might need extra guidance. They also reinforce learning; an employee who falls for a simulation can be immediately coached, turning a mistake into a teachable moment with no harm done. Over time, you should see the “phish-prone” percentage of employees decline as training takes effect. On average, organizations have seen phishing click rates drop from around 30% of employees down to under 5% after a year of sustained training efforts.
  • Measure Progress and Adapt: Establish metrics to track the program’s impact. Key indicators include phishing simulation results (who clicks on fake bait over time), incident reporting rates, scores on security quizzes, and even the number of real incidents occurring. Regularly review these metrics to gauge what’s improving or where gaps remain. For example, if certain departments have higher simulation failure rates, you might target them with additional training or different tactics. Solicit feedback from employees as well, find out if they feel more confident about security or if there are topics they want to learn more about. Use this data to continuously refine the training content and frequency. Remember, the goal is lasting behavior change, so adapt your program until you achieve a low-risk, security-conscious workforce.
Impact of Continuous Training
Before Training
30%
Phish-Prone Percentage
After 1 Year
<5%
Phish-Prone Percentage

By following these best practices, HR professionals and CISOs can ensure their training initiatives lead to genuine understanding and behavioral change. Effective security awareness training is not a checkbox exercise, but an ongoing organizational commitment, one that yields significant rewards in risk reduction.

Beyond Risk Reduction: ROI and Business Benefits

Reducing cyber incidents is the most immediate payoff of employee training, but it’s not the only benefit. A well-run security awareness program can deliver strong return on investment (ROI) and positive impacts across the business. Financially, preventing breaches and attacks saves huge costs that would otherwise be spent on incident response, downtime, and damage control. Recall that an average breach costs around $4.5 million, preventing even a single major incident far outweighs the modest expense of training materials and staff time. In fact, research by the Ponemon Institute found that even the least effective security training programs still achieved a 7-fold ROI, while an average program delivered an impressive 37-fold ROI (meaning $37 saved for every $1 invested). These savings come from avoiding cleanup costs and also from mitigating productivity losses. For example, fewer malware infections and phishing scams mean less disruption to employee workflows and IT remediation efforts, keeping the business running smoothly.

There are also less tangible but crucial benefits. Regulatory compliance is one: many industries (finance, healthcare, etc.) now expect or require regular cybersecurity training for staff as part of compliance regimes. Demonstrating that your employees are educated in data protection can help satisfy auditors and avoid penalties. Similarly, cyber insurance providers often ask about training programs, a strong program could even reduce premiums or improve insurability, as it signals lower risk.

Security training also contributes to customer and partner trust. Clients are increasingly concerned about how well their vendors protect data. Being able to say (and show) that you have a robust security awareness initiative tells customers that you take security seriously at all levels. This can be a market differentiator. In the event of an attempted breach, an educated workforce may prevent the breach from ever occurring, meaning you don’t have to deliver bad news to customers or appear in headlines for the wrong reasons. On the flip side, a public breach can badly damage reputation, studies have shown a significant portion of consumers would hesitate to do business with a company after a major breach. Training helps avoid making that kind of news in the first place.

Importantly, empowering employees with cybersecurity knowledge can boost overall employee engagement and retention. People generally want to feel capable and supported in their roles. By providing ongoing education (not just on cybersecurity but as part of a learning culture), companies send the message that they invest in their staff’s development. One survey found that 92% of employees feel that workplace training positively impacts their engagement and commitment. Another study indicated that employees are more likely to stay with an employer that offers continuous training opportunities. In short, training your team in security can make them feel more valued and confident, which improves morale. It also transforms security from an abstract IT issue into a shared responsibility that everyone takes pride in, fostering a culture where safe practices are second nature and colleagues hold each other accountable (in a positive way) for following security procedures.

Finally, by reducing successful attacks, a strong training program protects the bottom line and business continuity. Avoiding breaches means avoiding costly downtime, lost sales, litigation, and regulatory fines. It means the company’s hard-earned brand and customer trust remain intact. For enterprise leaders and business owners, these outcomes translate directly into preserved revenue and competitive advantage. In essence, security awareness training is not just an IT cost, it’s a strategic investment in risk management that can save the company millions and preserve its reputation. With cyber threats growing each year, this investment has never been more critical.

Final Thoughts: Security Begins with Your People

As cyber threats continue to evolve, one constant is that attackers will target the path of least resistance, and too often, that path is an unwitting employee. However, the narrative of employees being “the weakest link” can be flipped. With the right training and supportive culture, your people become your greatest asset in the fight against cyber threats. They form a human sensor network that can spot phishing emails, question unusual requests, and report issues before they escalate. Well-trained employees embody the concept of a “human firewall,” actively shielding the organization.

The Transformation of an Employee
⛓️
Weakest Link
Unaware & Vulnerable
🛡️
Human Firewall
Aware & Resilient
Effective training transforms employees from potential risks into the organization's strongest defense.

For the decision makers, the takeaway is clear: building cybersecurity awareness is not just an IT initiative, but a company-wide endeavor akin to workplace safety training. Just as organizations invest in safety gear and drills to prevent accidents, investing in cyber education and practice drills prevents digital disasters. The upfront effort is modest compared to the potential 70% reduction in risk and the peace of mind that comes with knowing your team is prepared. Moreover, this investment pays dividends in compliance, customer trust, and employee satisfaction, creating a virtuous cycle of security and confidence.

In the end, technology alone cannot solve all cybersecurity problems, it’s the people using that technology who often determine the outcome. By training employees and making them partners in security, businesses can drastically cut cyber risks and foster a resilient, aware organizational culture. Cybersecurity is ultimately a shared responsibility, and success starts by equipping every person in the enterprise with the knowledge to make safer decisions. Security truly begins with your people, so empower them, trust them, and watch your cyber risk plummet.

Final Thoughts: Security Begins with Your People

As cyber threats continue to evolve, one constant is that attackers will target the path of least resistance, and too often, that path is an unwitting employee. However, the narrative of employees being “the weakest link” can be flipped. With the right training and supportive culture, your people become your greatest asset in the fight against cyber threats. They form a human sensor network that can spot phishing emails, question unusual requests, and report issues before they escalate. Well-trained employees embody the concept of a “human firewall,” actively shielding the organization.

The Transformation of an Employee
⛓️
Weakest Link
Unaware & Vulnerable
🛡️
Human Firewall
Aware & Resilient
Effective training transforms employees from potential risks into the organization's strongest defense.

For the decision makers, the takeaway is clear: building cybersecurity awareness is not just an IT initiative, but a company-wide endeavor akin to workplace safety training. Just as organizations invest in safety gear and drills to prevent accidents, investing in cyber education and practice drills prevents digital disasters. The upfront effort is modest compared to the potential 70% reduction in risk and the peace of mind that comes with knowing your team is prepared. Moreover, this investment pays dividends in compliance, customer trust, and employee satisfaction, creating a virtuous cycle of security and confidence.

In the end, technology alone cannot solve all cybersecurity problems, it’s the people using that technology who often determine the outcome. By training employees and making them partners in security, businesses can drastically cut cyber risks and foster a resilient, aware organizational culture. Cybersecurity is ultimately a shared responsibility, and success starts by equipping every person in the enterprise with the knowledge to make safer decisions. Security truly begins with your people, so empower them, trust them, and watch your cyber risk plummet.

Building a Resilient Security Culture with TechClass

The strategies outlined above demonstrate that effective cybersecurity is a continuous commitment rather than a one-time event. However, maintaining that momentum manually: creating fresh content, tracking completions, and running simulations: can quickly overwhelm IT and HR departments. TechClass provides the modern infrastructure needed to turn these strategies into a scalable, automated reality.

By leveraging the TechClass platform, organizations can deploy structured Learning Paths that combine ready-made cybersecurity modules with company-specific scenarios. Instead of static materials, employees engage with interactive content and gamified challenges that significantly improve knowledge retention. The platform handles the administrative heavy lifting by providing real-time analytics and automated certification tracking. This ensures your workforce remains the strongest link in your defense, allowing you to focus on growth while the platform manages your organizational resilience.

FAQ

What is the main cause of most cyber breaches in small businesses?

Over 80% of cyber breaches involve a human element, such as employee errors or manipulation through phishing and social engineering. This demonstrates the importance of providing employee training to significantly reduce cyber risk.

How effective is employee cybersecurity training in reducing cyber threats?

Employee cybersecurity training can reduce security-related incidents by up to 70%, especially when it is consistent, engaging, and ongoing. Organizations that invest in such training experience significantly fewer breaches and develop a stronger overall security posture.

What topics should be included in a cybersecurity training program?

An effective cybersecurity training program should include topics such as phishing and social engineering, password hygiene and access control, safe data handling and compliance, physical security and device safety, as well as incident reporting and response procedures.

How often should cybersecurity training be conducted?

Cybersecurity training should be conducted on an ongoing and regular basis, rather than just once a year. Best practices include offering monthly or quarterly training modules, conducting phishing simulations, and providing refresher courses to reinforce learning.

What business benefits does security awareness training provide beyond risk reduction?

Beyond reducing cyber incidents, security awareness training provides several business benefits including a high return on investment of up to 37 times, improved regulatory compliance, lower cyber insurance premiums, stronger customer trust, and greater employee engagement and retention.

References

  1. Keepnet Labs. 2025 Security Awareness Training Statistics. https://keepnetlabs.com/blog/security-awareness-training-statistics
  2. KnowBe4. KnowBe4 Research Confirms Effective Security Awareness Training Significantly Reduces Data Breaches. https://www.knowbe4.com/press/knowbe4-research-confirms-effective-security-awareness-training-significantly-reduces-data-breaches
  3. Fortinet. Fortinet Report Finds Nearly 70% of Organizations Say Their Employees Lack Fundamental Security Awareness. https://www.fortinet.com/press-releases/2024/fortinet-report-finds-70-percent-of-organizations-lack-fundamental-security-awareness-for-employees
  4. IBM Security. IBM Report: Half of Breached Organizations Unwilling to Increase Security Spend Despite Soaring Breach Costs. https://newsroom.ibm.com/2023-07-24-IBM-Report-Half-of-Breached-Organizations-Unwilling-to-Increase-Security-Spend-Despite-Soaring-Breach-Costs
  5. Daly J. How effective is security awareness training? Usecure Blog. https://blog.usecure.io/does-security-awareness-training-work
  6. IMS Solutions Group. The Impact of Security Awareness Training: Key Statistics. https://www.imssolutionsgroup.com/resources/blog/the-impact-of-security-awareness-training-key-statistics/
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